Brewing loose leaf tea is a rewarding experience that allows the natural aroma and flavor of the leaves to shine. However, for many new tea drinkers, one of the first questions is: how much loose leaf tea should I use? Getting the right tea-to-water ratio ensures a balanced, flavorful cup every time.
The Ideal Tea-to-Water Ratio
A general guideline for most teas is one teaspoon of loose leaf tea per six ounces (180 ml) of water. Since a standard cup holds about eight ounces, you can use a slightly heaping teaspoon per cup.
Keep in mind that this ratio may vary depending on the tea type and your personal preference:
– Fluffy teas (like some white or herbal varieties) may require a heaping teaspoon to achieve the same strength.
– Denser teas (like rolled oolongs or black teas) may need only a level teaspoon.
– If you prefer a stronger brew, simply add a bit more tea rather than extending the steeping time.
Measuring Loose Leaf Tea
For the most accurate results, use a tea measuring spoon designed for loose leaf tea. One “perfect cup” spoon typically holds the right amount for six ounces of water. However, precise measurement isn’t essential—experience will guide you. As you continue brewing, you’ll naturally adjust the amount of tea based on taste, leaf size, and the type of vessel you use.
Adjusting for Larger Cups and Teapots
Our standard measurement is based on a six-ounce teacup, but many people use larger mugs or brew tea by the pot. The ratio is easy to scale:
– 12 oz mug: 2 teaspoons of tea
– 24 oz teapot: 4 teaspoons of tea
– 60 oz pitcher: 10 teaspoons of tea
If you’re unsure about your cup’s capacity, it’s perfectly fine to estimate. Tea brewing is as much art as science.
Brewing Guidelines by Tea Type
| Tea Type | Amount of Tea | Water Temperature | Steep Time |
| Black Tea | 1 level tsp per 6 oz | Full boil (212°F / 100°C) | 3–5 minutes |
| Green Tea | 1 level tsp per 6 oz | 175–180°F (steaming briskly) | 1–2 minutes |
| White Tea | 2 level tsp per 6 oz | 175–180°F | 2–3 minutes |
| Oolong Tea | 1 level tsp per 6 oz | 195°F (almost boiling) | 2–3 minutes |
| Pu-erh Tea | 1 heaping tsp per 6 oz | Full boil (212°F) | 5 minutes |
| Purple Tea | 1 heaping tsp per 6 oz | 175–180°F | 3 minutes |
| Yerba Mate | 1 level tsp per 6 oz | 150–160°F (steaming) | 3–5 minutes |
| Herbal Tea | 1 heaping tsp per 6 oz | Full boil (212°F) | 5–10 minutes |
| Rooibos Tea | 1 level tsp per 6 oz | Full boil (212°F) | 5–10 minutes |
Frequently Asked Questions
How much black tea should I use per cup?
Use about one teaspoon of black tea leaves for every six ounces of water. For a bolder taste, increase the amount slightly.
How much green tea should I use per cup?
Use about one teaspoon of green tea leaves per six ounces of water. For delicate Japanese teas such as Gyokuro, you may use up to a tablespoon for a rich, umami flavor.
How much tea should I use in a teapot?
Simply scale the same ratio: one teaspoon of tea leaves per six ounces of water. For example, a 24-ounce teapot would require roughly four teaspoons of tea.
Final Thoughts
At our tea studio, we include detailed preparation guidelines—covering measurements, water temperature, and steeping time—on every package. Still, tea brewing is a personal ritual. Don’t hesitate to adjust your method to suit your taste. Over time, you’ll develop an intuitive sense for the perfect cup.
Whether you’re crafting a single cup or sharing a pot among friends, the key is balance—between leaf, water, and time.